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The Feel Good Blog

This is where you’ll find the latest news on Sober Up®, along with other updates, fun facts and health tips.

Happy reading!

Help your body help itself

Rune V 11. July 2018
Avocado Heavy drinking can deplete the mineral potassium, which is an essential electrolyte that maintains cellular fluid homeostasis. This can lead to muscle spasms, ...
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Don't forget the big meal

Rune V 11. July 2018
Eat a balanced meal before the fun starts Before you take your first sip of alcohol, it is very important to make sure you had a proper meal to help regulate your bod...
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Skip the workout the day after

Rune V 11. July 2018
Working out when you're hungover may sound like a good idea, but it may be the worst thing you can do, particularly if you had a lot to drink the night before and you...
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